Yin Immersion - Saturday 4pm - 21st November - 4pm
Yin Yoga & The Magic of Setting Intentions.
Join Sara Spitzer for an afternoon of relaxing Yin Yoga, Meditation and Mantra practice as we explore the 3 keys of naming and setting intentions. There is an underlying foundation in the Yoga texts for this process, and when we work with this there’s a certainty and joy that arrives.
Expect a truly relaxing afternoon of Yin Yoga! Please bring a notebook, your favourite crystal or mala. We will use these in our practice.
- Become part of our community as we welcome all ages and levels of fitness to attend.
- We have all the necessary equipment for your class, or feel free to bring your own mat.
- Wear loose comfortable clothing that you can move in and please be punctual.