Summer Yin Immersion – ‘Creating Harmony’
Summer Yin Immersion – ‘Creating Harmony’ Saturday 27th February 4:15-6:15pm with Liz
Experience inner peace and harmony through a soothing and contemplative Yin Yoga practice
Our summer yin practice will be slow, mindful and cooling as we focus on releasing heat from our bodies including chest and shoulders. We balance the outward focus of summer by nourishing and recharging our bodies.
Join Liz in this yin immersion which will help create more enthusiasm, groundedness, joy and restfulness.
This two hour practice will provide a supportive and nurturing environment for you to connect with yourself and expand your body through a gentle yin yoga practice.
No experience is needed.
What to bring:
- Yoga Mat plus a towel
- Water bottle
About the teacher
My yoga journey started with the Satyananda tradition and meditation. Then, for over 10 years I practiced Ryoho (Japanese) yoga, which eventually led me on to Hatha. Seeking a deeper spiritual connection, I align myself and my teaching to the practice of the eight paths of yoga and the Krishnamacharya teachings.
Now having been exploring my yoga practice now for over 20 years, I offer clients a wholistic yoga experience which can be strong and dynamic or deeply relaxing and nurturing with mindfulness as a foundation
My formal qualifications include a Diploma in Classical Hatha (420+ hours) and Yin training (100 hours) along with a Diploma in Energetic Healing and a Meditation Facilitator’s certificate (Naturecare College).
What our students say about Liz
"The yin immersion was revitalizing. Thank you for teaching me so much." Meredith
"The yin immersion was very centering and cathartic. I loved it." Cathy
"Wonderfully progressive Yin practice. My hips feel brand new again." Anon
Bring a friend and you will receive 15% off. Simply send your booking confirmation and we will create a discount code for your friends checkout.
- Become part of our community as we welcome all ages and levels of fitness to attend.
- We have all the necessary equipment for your class, or feel free to bring your own mat.
- Wear loose comfortable clothing that you can move in and please be punctual.