"Transform Yourself" 6 week beginner course
This beginner course explores all aspects of this ancient science of Yoga, including Asana ( postures ) plus simple breathing and meditation techniques that can assist you in everyday life and make you happy..it's scientifically proven y'know :) .
Become part of our community as we welcome all ages and levels of fitness to attend.
We have all the necessary equipment for your class, or feel free to bring your own mat.
Wear loose comfortable clothing that you can move in and please be punctual.
Our beginner courses are very popular. Bookings are essential.
Starts: Tuesday May 1st 2018
Time: 10am - 11.15am
Cost $120 for the full course. Paid at time of booking.
SPECIAL OFFER : This includes unlimited access to all our other classes for the duration of the course.
Non-transferable. Introductory and other passes are not valid for this course.